What are the common signs of hormonal imbalance during menopause?

Common signs include hot flashes, night sweats, mood swings, fatigue, irregular periods, weight changes, and difficulty sleeping. Some women also experience brain fog, vaginal dryness, and decreased libido.

What can I do to manage hormonal imbalance during menopause?

Lifestyle changes like a balanced diet, regular exercise, stress management, and quality sleep can help. Hormone replacement therapy (HRT) and other medical treatments may also be options—consult your gynecologist for personalized recommendations.

Hormonal Imbalance During Menopause Archives - The Menopause Center

Signs of Hormonal Imbalance During Menopause

If you are curious about the signs of hormonal imbalance during menopause and how to address them, this is a must-read guide!

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Hormonal Imbalance During Menopause Archives - The Menopause Center

Signs of Hormonal Imbalance During Menopause

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