Does Menopause Affect Sleep?

Having trouble sleeping, but nothing seems to help? Have you tried setting a schedule, taking supplements, turning on relaxation music, and more but just can’t seem to get into that…

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Menopausal Weight Gain

Everyone knows it gets harder to maintain your waistline as you get older.  A lot of things can contribute to weight gain, but does menopause make you gain weight? Take…

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Pellet Therapy for Menopause

When you start having symptoms of menopause, relief is your top priority. However, there are several ways to treat menopause, and one of those ways is with pellet therapy. So,…

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