Perimenopause is a period of time before you enter menopause that, for many women, begins in the 40s. Your estrogen levels begin to decrease. Additionally, you may start to notice undesirable symptoms.
For some women, these symptoms require resources and support for women in McLean, VA to manage. So, here is what you need to know!
12 Signs That Indicate You May Be in Perimenopause
If you are experiencing any of the following symptoms, seek the guidance of a board-certified gynecologist who can provide resources and support for women in McLean, VA:
- Anxiety
- Breast tenderness
- Changes in menstrual cycle (irregular periods)
- Difficulty sleeping (insomnia)
- Dry skin
- Hot flashes
- Irritability
- Memory problems (you have heard the term brain fog, yes?)
- Mood swings
- Night sweats
- Reduced libido
- Urinary incontinence
Resources and Support for Women in McLean, VA: The Importance of Diagnosis and Treatment
Perimenopause can last anywhere from two to 10 years, and that’s a long time to go without relief!
Diagnosis is necessary for your provider to develop a care management plan tailored to your needs. It typically involves a combination of medical history, symptom assessment, and sometimes hormone level testing.
Also, your provider will assess your symptoms. Blood tests may be ordered to measure levels of hormones such as estrogen and progesterone, though hormone fluctuations are often expected during this stage.
Perimenopause treatment focuses on managing symptoms and is not unlike what is recommended for menopause. You may find lifestyle changes beneficial. For example, a nutritious diet, regular exercise, and stress management.
For more severe cases, your provider may recommend hormone replacement therapy (HRT) to regulate hormones and reduce symptoms. Non-hormonal medications, such as antidepressants or gabapentin, may also be an option.
Find the Expert Care You Need at The Menopause Center!
Located in Tysons Corner, our team is here to help.
If you have received a diagnosis you are unsure about and want a second option or if you are ready to overcome perimenopause obstacles, call us at 703-991-6806 to book your appointment now!