Let’s face it. Menopause can be a roller coaster of symptoms and emotions. What matters most is getting the help you need to optimize your health and well-being. You can do that with a Virginia NAMS certified provider. 

What does that mean, and why should it be important to you? What does menopause management entail? Find out those answers and more here!

When Is it Time to Seek Help for Menopause?

When you recognize persistent or severe symptoms that impact your daily life, it’s time to see a specialist. If you’re experiencing symptoms like intense hot flashes, frequent night sweats, or significant mood changes that disrupt your routine, it may be time to seek professional help from a Virginia NAMS certified provider. 

Additionally, if you’re struggling with symptoms such as sleep disturbances, vaginal dryness, or issues related to memory and concentration, a specialist can provide targeted treatments and advice. 

Regular medical guidance is also important for managing the long-term health implications of menopause, such as bone density loss and cardiovascular risks.

Understanding What it Means to Be a NAMS Certified Provider

That acronym stands for North American Menopause Society. This is an organization in which a high set of standards was established for healthcare providers to ensure quality care for women. 

NAMS practitioners must first complete advanced coursework and then pass a competency exam to become a NAMS Certified Menopause Practitioner (NCMP). These professionals assist women through all stages of menopause, including perimenopause and postmenopause, guiding them with expert care and support.

Why Is a Virginia NAMS Certified Provider Different From a Gynecologist?

While general OB/GYNs and gynecologists have basic training in menopause, CMPs have furthered their education and earned certification to become specialists in this area.

Obstetrics and gynecology encompass many specialties, and not all practitioners stay up to date with the latest research and guidelines on menopause. Treatment has evolved significantly over the past two decades, and Certified Menopause Practitioners are well informed about the safest practices. 

What Does Menopause Management Mean?!

This refers to the strategies and treatments used to address the symptoms and health changes associated with menopause. The process involves a comprehensive approach to help women navigate through menopause effectively. 

The ultimate objective of a Virginia NAMS-certified provider is to develop a plan. This plan is designed to help you navigate this natural transition safely and effectively. Managing common symptoms such as hot flashes, night sweats, mood swings, and sleep disturbances through lifestyle changes, medications, or hormone therapies.

One or more of the following may be recommended for you:

• Hormone replacement therapy (HRT): Using medications to balance hormone levels and alleviate menopausal symptoms, with careful consideration of the benefits and risks
• Lifestyle modifications: Recommending changes in diet, exercise, and stress management techniques to improve overall well-being and manage symptoms
• Maintaining bone health: Monitoring and addressing bone density to prevent osteoporosis, often through supplements, diet, and weight-bearing exercises
• Maximizing cardiovascular health: Assessing and managing risk factors for heart disease, which can increase after menopause
• Offering emotional support: Providing resources and counseling to help manage mood changes and emotional well-being during this transition

Discover Expert Care at The Menopause Center by Scheduling Your Consultation Today!

With over 30 years of experience, Dr. Melinda Hall founded The Menopause Center with a goal in mind – to deliver compassionate, comprehensive healthcare for women. She has been a NAMS Certified Menopause Practitioner since 2007 and is an expert in menopause management.

If you are struggling, and are ready to start your journey to wellness, call us at 703-991-6806 to book your appointment. With Dr. Hall’s guidance, you can achieve a happier, healthier, and more fulfilling life!