Does Menopause Affect Sleep?

Having trouble sleeping, but nothing seems to help? Have you tried setting a schedule, taking supplements, turning on relaxation music, and more but just can’t seem to get into that…

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Menopausal Weight Gain

Everyone knows it gets harder to maintain your waistline as you get older.  A lot of things can contribute to weight gain, but does menopause make you gain weight? Take…

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What Is Sexual Dysfunction?

Menopause changes a lot about your sex life. All of the sudden, your sex life isn’t what it used to be. While you may feel frustrated, and even ashamed, sexual…

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